Jun 26, 2020
Paula Williams Henderson is dedicated to helping women walk into their next season of life empowered, self-confident, full of energy, healthy (spiritually, emotionally and physically) while looking FABulous! A breast cancer survivor, Paula wants to work with women who like her are now cancer-free and adjusting to a new normal and living daily as a Survivor.
In this episode, Paula and I discuss:
· How she peeled the emotional layers by connecting more with God and deepened her trust and along the journey, found her purpose.
· Keep from bouncing back and forth on your nutrition and fitness lifestyle by making Spiritual Fitness one of your life’s foundations.
· Where your mind goes, our body will follow, staying consistent by creating a healthy and sustainable lifestyle
· How she began resetting her life, spending dedicated devotional time in strategic and intentional prayer, refocusing God’s intentions for her life.