Jul 10, 2020
Queen began her yoga journey in 2015 as a form of self-care. She soon fell in love with the exhilarating feeling that came with stepping on her yoga mat. The two very important lessons she learned while exploring yoga was how to use breathing techniques to find peace of mind and to have grace and love for her body.
While deepening her practice, Queen began to use her time on her mat as a sacred space to meet with God through prayer and meditation. She soon realized that through the stillness she began to open her heart and ears to God’s Word which in turn helped her in her battle with depression.
Queen completed both her 200hr Yoga Teacher Training and her 100hr Holy Yoga Teacher Training in 2019. Upon completing her Yoga Teacher Training, Queen is determined to create sacred spaces where individuals can find serenity, gratitude, and self-love while challenging their bodies, hearts, and minds, and souls.
Connect with Queen @thatsqueen2u and @sacredspacesyoga
To connect with Agnes, visit www.leveluptribes.com
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