Episode 20 - Breaking Free from Emotional Eating with Fitness and Nutrition Coach Natasha NaShea Allen

Nov 29, 2019

Natasha is a Certified Personal trainer and fitness nutritionist. She received her Master of Business Administration from Keller Graduate School of Management, DeVry University in 2006. Additional distinctions include a certification in Life Coaching, and an Energy Leadership Master Practitioner license from the Institute for Professional Excellence in Coaching. She has also been recognized by Cambridge Who’s Who for demonstrating dedication, leadership, and professional excellence. Natasha’s diverse background brings profound insight and a creative perspective to her coaching relationships.

 

Natasha’s passion, purpose, and profession is not only about helping others reach their highest potential in their health and wellness journey but also experiencing true life balance to have more energy to do the things they love. She attributes her success to her perseverance, self-awareness, goal setting, and a host of dedicated leaders who have mentored her throughout her life.

She joins us today to talk about how we can break free from the cycle of emotional eating. 

Connect with Natasha at https://nthdegreefit.com/

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