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Level Up Tribes

Jul 5, 2019

Coach Danna with Generation A Coaching is back and checking in on our halfway point of our 2019 goals.

In today’s episode, Danna will break down the Four Pillars of Fitness to help us refresh and reflect on our 2019 fitness goals and life goals. Let's smash them before the year ends. It’s never too late to start fresh.

The Four Pillars:

  •  Nutrition
  •  Fitness
  •  Self-care
  •  Spiritual balance

If you need nutrition and fitness guidance contact Danna at

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