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Level Up Tribes

EP 34 Becoming A Fitness Person with Andrew Coleman Smith

Jul 31, 2020

Andrew Coleman Smith, Founder of the YouTube series FatTuesdays, joins me today to talk about his fitness journey; our mutual love for Orange Theory Fitness; staying physically active during quarantine; mental health awareness, and so much more.

I've been inspired by Andrew's journey for the past few years and I can't...

Interview with Energy Healer and Author of the Daily Cloak Pamela Aloia

Jul 24, 2020

Pamela Aloia is an energy healer and author, who has focused the last 20 years on individual and collective energy healing. In 2003, she started Sol Angel, an energy center, and continues to provide insight and instruction for people to expand their consciousness, encourage and support self-discovery, and...

EP 33 - Finding Her Sacred Space with Yoga Teacher Queen

Jul 10, 2020

Queen began her yoga journey in 2015 as a form of self-care. She soon fell in love with the exhilarating feeling that came with stepping on her yoga mat. The two very important lessons she learned while exploring yoga was how to use breathing techniques to find peace of mind and to have grace and love for...