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Level Up Tribes

Aug 9, 2019

The struggles of co-parenting can produce enormous stressors for those who are separated, divorced, or sharing custody. Every decision a parent makes during a separation can affect a child’s behavior, attitude, and self-esteem.

On this episode of Level Up Tribes, I sit down once again with psychologist, coach, and speaker Dr. Cristy Lopez to talk about the do’s and don’ts of co-parenting to help you through your co-parenting journey.

Every time I sit down with Dr. Lopez, I learn something new or experience “OMG” moments, this episode is no different.

Show notes: 

  • The challenges of co-parenting 
  • Creating a co-parenting plan 
  • Mediator vs. family counselling 
  • Best communication practices 
  • Tips on problem-solving when co-parenting 
  • Healing from emotional pain 
  • Co-parenting book recommendations

 To learn more about Dr. Cristy Lopez visit


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